Dried ChivesFreeze-dried Chives81306.86NA200640013.5NA5180296009470051.220
Dried LeeksFreeze-dried Leeks36006.57NA76161026.3NA346024000573506.620
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers134014NA104188019NA3270317003719302420
Dried ShallotsFreeze-dried Shallots18304.25NA60104014NA2960165005759019.320
Onions FlakesDry Onions Flakes25704.16NA15.592014NA303016220502101939.3
PrunesRaw Dehydrated Prunes7206.1NA35.26403.12NA112010580NA507.540
Dried SpirulinaDried Spirulina Seaweed120061NA285195019NA11801363072104802046.8
Ground Mustard SeedGround Mustard Seed Spices26606.45NA92370024.5NA82807380208113060.852.7
Onion PowderOnion Powder Spices38405.9NA39113013NA3220985014373040.554
Bay Leaf SpicesSpices, bay leaf83404.16NA430120081.7NA11305290282303754.4
Dried Parsley SpicesSpices, parsley, dried114007.8NA220400098NA436026830141452054.459
Poppy SeedPoppy Seed Spices1438016.3NA98347067NA870071901352607959.5
Celery SeedCelery Seed Spices1767013.7NA449440075.7NA547014000121160069.360.4
Ground NutmegGround Nutmeg Spices184010.3NA30.4183029NA213035001616021.562.3
Garlic PowderGarlic Powder Spices7905.33NA56.57709.8NA4140119302396003064.5
Sun-dried Chile PeppersSun-dried Hot Chile Peppers4502.28NA60.48808.2NA159018700359101071.5
Dried Chervil SpicesSpices, chervil, dried134604.4NA320130021NA4500474002938308872
Dried Coriander LeafDried Coriander Leaf Spices1246018NA425694063.6NA481044660293211047.273
Dried Dill Weed SpicesSpices, dill weed, dried178404.9NA488451039.5NA543033080NA20803373
Dried Goji BerriesGoji berries, dried1900NANA68NANANANANANA2980NA75
Raw Sulfured Dehydrated PeachesPeaches, dehydrated (low-moisture), sulfured, uncooked3804.93NA555704.13NA162013510NA1007.875
Dried Marjoram SpicesSpices, marjoram, dried1990011.3NA827346054.3NA306015220457703676.4
Dill SeedDill Seed Spices151607.8NA163256018.3NA2770118601212005277
Dried TarragonDried Tarragon Spices113906.77NA323347079.7NA313030200446203977.4
Dried Thyme SpicesSpices, thyme, dried189008.6NA1236220078.7NA201081404655061.878
Ground SageGround Sage Spices165207.57NA281428031.3NA91010700371104779.6
Red or Cayenne PepperRed or Cayenne Pepper Spice14803.73NA78152020NA293020140883002580.5
Cumin SeedCumin Seed Spices93108.67NA664366033.3NA4990178805216804880.6
Ground MaceGround Mace Spices252024.7NA139163015NA11004630278002381.7
CardamomCardamom Spices38303.83NA1402290280NA178011190NA18074.782.8
Ground AllspiceGround Allspice Spices66105.53NA70.6135029.4NA113010440277701084.6
Pumpkin Pie SpiceSpices, pumpkin pie spice68204.84NA1971360158NA118066309352023.784.6
Dried Agar SeaweedSeaweed, agar, dried62506.1NA214770043NA520112507410205886.8
Fennel SeedFennel Seed Spices1196010.7NA185385065.3NA487016940NA8803788
Fenugreek SeedFenugreek Seed Spices176011NA335191012.3NA29607700636702588.4
Coriander SeedCoriander Seed Spices70909.75NA163330019NA4090126702623504788.6
Ground SavoryGround Savory Spice213208.47NA379377061NA140010510462404390
Dried Rosemary SpicesSpices, rosemary, dried128005.5NA293220018.7NA70095504650032.393
Dried Shiitake MushroomsMushrooms, shiitake, dried11051.7NA17132011.8NA29401534046113076.695
Anise SeedAnise Seed Spices64609.1NA370170023NA440014410501605395
Caraway SeedCaraway Seed Spices68909.1NA162258013NA5680135101211705599
Ground ClovesGround Cloves Spices63203.68NA1182590601NA1040102007227702399
Dried Oregano SpicesSpices, oregano, dried159706.33NA368270050NA148012600452502799
Ground GingerGround Ginger Spices11404.8NA1982140333NA16801320055827036.499
Dried Basil SpicesSpices, basil, dried2240021NA898711098NA2740263003076071104
Ground CinnamonGround Cinnamon Spices100203.4NA83.2600175NA64043103110018.3106
Chili PowderChili Powder Spices330010NA173149017NA3000195002042867043108
Dried PepeaoPepeao, dried113050.7NA61.4146011.5NA1160708045370075.2111
PaprikaPaprika Spice22907.13NA211178016NA3140228006368043.3112
Dried SpearmintSpearmint, dried1488015.4NA8756020115NA276019240NA344024113
White PepperWhite Pepper Spices26509.1NA14390043NA1760730315011.3114
SaffronSaffron Spices11103.28NA1112640284NA25201724056148011119
Black PepperBlack Pepper Spices443013.3342971710128NA1580132904920012125
Ground TurmericGround Turmeric Spice168013NA5502080198NA2990208006227045129
Sun-dried TomatoesTomatoes, sun-dried110014.2NA91194018.5NA35603427055107020146
Sweetened Dried BlueberriesBlueberries, dried, sweetened1901.6NA9180NANA36021406304.9148
Dried Pasilla PeppersPeppers, pasilla, dried9704.23NA98130016NA2670222203289014148
Sweetened Dried CranberriesCranberries, dried, sweetened900.63NA3.9401.8NA804906501158
Sweetened Dried MangoMango, dried, sweetened03NA2.3200100NA50027902116203166
Dried Zante CurrantsCurrants, zante, dried8802.98NA193603.45NA990777074303.7176
Dried LongansLongans, dried4508.07NA544602.48NA19606580NA4802.2176
Dried Oriental RadishesRadishes, oriental, dried629016.3NA67.317005.4NA2040349407278021.3197
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried6302.33NA51NA311NA68021700503.9202
Deglet Noor DatesDates, deglet noor3902.06NA104302.62NA620656030202.9205
Medjool DatesDates, medjool6403.62NA95402.96NA6206960NA104.4213
Dried LitchisLitchis, dried3306.3NA174202.34NA18101110013302.8223
Dried Ancho PeppersPeppers, ancho, dried6105.1NA109113012.8NA2010241102943014226
Dried Japanese PersimmonsPersimmons, japanese, dried2504.4NA7.431014NA8108020NA204.2230
Dried Japanese PersimmonsPersimmons, japanese, dried2504.4NA7.431014NA8108020NA204.2230
Dried Japanese PersimmonsPersimmons, japanese, dried2504.4NA7.431014NA8108020NA204.2230
Dried Japanese PersimmonsPersimmons, japanese, dried2504.4NA7.431014NA8108020NA204.2230
Raw Sulfured Dried PearsPears, dried, sulfured, uncooked3403.7NA213303.27NA59053302603.9267
Raw Dried FigsFigs, dried, uncooked16202.87NA20.36805.1NA670680061005.5301
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked5503.43NA26.63202.35NA71011620221003.9309
Dried PlumsRaw Dried Plums4302.8409.34103NA69073203204.4309
TamarindsRaw Tamarinds7400.86NA28920NANA11306280132801314
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked1401.9NA141600.9NA3804500138702318
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked2803.64NA40.64203.05NA119099605705.7318
Frozen Par Fried Breaded Onion RingsFrozen Par Fried Breaded Onion Rings, Unprepared4600.745509.31403NA49019002424603.6512
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained4704.73NA278104.66NA1390156503026607.8538
Frozen Young Pinto BeansUnprepared Frozen Young Pinto Beans5800.98NA306005.46NA11707560159207.7558
GarlicRaw Garlic18103NA1725016.7NA1530401014217011.6586
CassavaRaw Cassava1601NA2.72103.84NA270271071403.4597
EppawRaw Eppaw11002.34NA11.532011NA16503400912011.5600
Green PlantainsRaw Green Plantains201.16NA7.54101.1NA3104310NA201.8611
Sprouted PeasRaw Sprouted Peas3602.72NA22.65604.38NA16503810620010.5623
Frozen Potato PuffsFrozen Potato Puffs, Unprepared1300.75NA4.71601.1NA6402470342802.6628
Frozen Sweet Potato PuffsFrozen Sweet Potato Puffs, Unprepared570NANA4NANANANA2480NA2500NA630
Frozen Young Cowpeas Frozen Young Cowpeas , Unprepared2602.05NA23.55508.8NA12204410366016642
Native PersimmonsRaw Native Persimmons270NANA25NANANA2603100NA10NA644
Mamey SapoteRaw Mamey Sapote1802.13NA7.81102.04NA2604540NA701.9649
DurianRaw or Frozen Durian602.07NA4.33003.25NA3904360NA202.8650
ThymeFresh Thyme40505.55NA175160017NA10606090NA9018651
Yellow PlantainsRaw Yellow Plantains300.74NA5.53601.44NA320487015401.9652
Frozen Baby Lima beansLima beans, immature seeds, frozen, baby, unprepared3501.28NA225007NA10404520215206.3655
Frozen Wedge Cut French Fried PotatoesFrozen Wedge Cut French Fried Potatoes, Unprepared140NANA7.2NANANANA3810NA3800NA661
Sprouted LentilsRaw Sprouted Lentils2503.52NA323705.06NA17303220611015673
Green SoybeansRaw Green Soybeans19701.28NA35.56505.47NA19406200151509.9675
RosemaryFresh Rosemary31703NA66.59109.6NA6606680NA2609.3678
Sprouted SoybeansRaw Sprouted Soybeans6704.27NA217207NA16404840614011.7691
Minerals in Top 100 Raw Vegetables, Spices & Fruits with the lowest Water content per 1 kg
In the above table you can find and compare the amount of minerals in raw vegetables, spices & fruits , sorted by least amount of Water per 1 kilogram.
Top 5 raw vegetables, spices & fruits with least amount of water per 1 kilogram are:
- Freeze-dried Chives
- Freeze-dried Leeks
- Freeze-dried Red Sweet Peppers
- Freeze-dried Shallots
- Dry Onions Flakes