Adzuki BeansRaw Adzuki Beans66011NA49.8127017.3NA381012540315050.41340
Black Turtle BeansRaw Black Turtle Beans160010NA87160010NA4400150003290221100
Black BeansRaw Black Beans12308.4NA50.2171010.6NA352014830325036.51100
Cranberry BeansRaw Cranberry Beans12707.94NA5015609.2NA3720133201276036.31240
Pink BeansRaw Pink Beans13008.1NA67.7182013.8NA4150146401308025.51010
Small White BeansRaw Small White Beans17306.35NA77.3183012.8NA445015420128120281170
White BeansRaw White Beans24009.84NA104190018NA30101795012816036.71130
Large Lima BeansRaw Large Lima Beans8107.4NA75224016.7NA3850172407218028.31020
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans8106.65NA62188017NA37001403070130261210
Mungo BeansRaw Mungo Beans13809.8NA75.7267015.3NA379098308238033.51080
PeanutsRaw Peanuts92011.4NA45.8168019.3NA376070507218032.7650
Pigeon Peas Raw Pigeon Peas 130010.6NA52.3183018NA3670139208217027.61060
Broadbeans Raw Broadbeans 10308.24NA67192016.3NA4210106208213031.411014
Common CowpeasRaw Common Cowpeas11008.45NA82.7184015.3NA4240111209016033.712015
Red LentilsRaw Pink Or Red Lentils48013NA7459017NA294066800703678.217
Split Green PeasRaw Split Green Peas4608.1NA47.363012NA3340852010750358718
Chickpeas Raw Chickpeas 5706.56NA4379021.3NA25207180024027.676.840
MothbeansRaw Mothbeans15006.88NA109381018NA48901191082300199740
Kidney BeansRaw All Types Kidney Beans14309.6NA82140010.2NA407014060322402811845
Red Kidney BeansRaw Red Kidney Beans83072267138011NA406013590321202811845
LentilsRaw Lentils3507.54NA6547014NA2810677016032.782.645
French BeansRaw French Beans18604.4NA34188012NA3040131601291801910846
Mung BeansRaw Mung Beans13209.4NA67.4189010.4NA36701246082150279148
Great Northern BeansRaw Great Northern Beans17508.37NA54.7189014.2NA4470138701291402310753
SoybeansRaw Soybeans277016.6NA157280025NA704017970178204985.460
Pinto BeansRaw Pinto Beans11308.93NA50.7176011.5NA4110139302791202311363
Minerals in Top 30 Fresh Legumes with the lowest Vitamin C content per 1 kg
In the above table you can find and compare the amount of minerals in fresh legumes , sorted by least amount of Vitamin C per 1 kilogram.
Top 5 fresh legumes with least amount of vitamin c per 1 kilogram are:
- Raw Adzuki Beans
- Raw Black Turtle Beans
- Raw Black Beans
- Raw Cranberry Beans
- Raw Pink Beans