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Nutrients in 7 ounces of Original Dry Chili Seasoning Mix

Seasoning mix, dry, chili, original.

Macros Ratio

Protein Fat Carbs
13%
20%
67%
7 oz ▼

Macro Nutrients

Original Dry Chili Seasoning Mix
Energy665 kcal
23%
Original Dry Chili Seasoning Mix has 664.795775 kcal of Energy per 7 ounces, which is 23% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat14.5 g
15%
Original Dry Chili Seasoning Mix has 14.4865945 g of Fat per 7 ounces, which is 15% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
Original Dry Chili Seasoning Mix has 0 g of Saturated Fat per 7 ounces, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol0 mg
0%
Original Dry Chili Seasoning Mix has 0 mg of Cholesterol per 7 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate112 g
86.3%
Original Dry Chili Seasoning Mix has 112.2413404 g of Carbohydrate per 7 ounces, which is 86.3% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars17.2 g
23.7%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Original Dry Chili Seasoning Mix has 17.20531155 g of Sugars per 7 ounces, which is 23.7% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber21.4 g
56.4%
Original Dry Chili Seasoning Mix has 21.432222 g of Fiber per 7 ounces, which is 56.4% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein21.5 g
38.3%
Original Dry Chili Seasoning Mix has 21.4719113 g of Protein per 7 ounces, which is 38.3% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Original Dry Chili Seasoning Mix
Vitamin A
NA
RAE, retinol activity equivalents
No information available
Vitamin B1
NA
Thiamine
No information available
Vitamin B2
NA
Riboflavin
No information available
Vitamin B3
NA
Niacin, nicotinic acid, niacinamide
No information available
Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B6
NA
Pyridoxine
No information available
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B12
NA
Cobalamin
No information available
Vitamin C11.7 mg
13%
Ascorbic acid
Original Dry Chili Seasoning Mix has 11.7083435 mg of Vitamin C per 7 ounces, which is 13% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Original Dry Chili Seasoning Mix
Calcium0 mg
0%
Original Dry Chili Seasoning Mix has 0 mg of Calcium per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper
NA
No information available
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron7.74 mg
97%
Original Dry Chili Seasoning Mix has 7.7394135 mg of Iron per 7 ounces, which is 97% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium
NA
No information available
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus
NA
No information available
Potassium
NA
No information available
Selenium
NA
No information available
Sodium9160 mg
611%
Original Dry Chili Seasoning Mix has 9160.29044 mg of Sodium per 7 ounces, which is 611% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc
NA
No information available
Water21.3 g
0.58%
Original Dry Chili Seasoning Mix has 21.33299875 g of Water per 7 ounces, which is 0.58% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 7 ounces of Original Dry Chili Seasoning Mix:
Minerals in 7 ounces of Original Dry Chili Seasoning Mix:
Macronutrients in 7 ounces of Original Dry Chili Seasoning Mix:



Compare Original Dry Chili Seasoning Mix with:

BroccoliBaked PotatoesCooked Kidney BeansCarrotsOrangesAlmondsSunflower seedsTomatoes
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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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