Frozen Podded Peas have 166.69506 kcal of Energy per 14 ounces, which is 5.75% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Frozen Podded Peas have 0.23019794 g of Saturated Fat per 14 ounces, which is 0.72% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Frozen Podded Peas have 28.576296 g of Carbohydrate per 14 ounces, which is 22% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Frozen Podded Peas have 11.113004 g of Protein per 14 ounces, which is 20% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Frozen Podded Peas have 27.78251 μg of Vitamin A per 14 ounces, which is 3.1% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Frozen Podded Peas have 0.2381358 mg of Vitamin B1 per 14 ounces, which is 20% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Frozen Podded Peas have 0.396893 mg of Vitamin B2 per 14 ounces, which is 30.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Frozen Podded Peas have 1.984465 mg of Vitamin B3 per 14 ounces, which is 12.4% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Frozen Podded Peas have 2.8576296 mg of Vitamin B5 per 14 ounces, which is 57% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Frozen Podded Peas have 0.61121522 mg of Vitamin B6 per 14 ounces, which is 47% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Frozen Podded Peas have 158.7572 μg of Vitamin B9 per 14 ounces, which is 39.7% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Frozen Podded Peas have 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Frozen Podded Peas have 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Frozen Podded Peas have 0.30163868 mg of Copper per 14 ounces, which is 33.5% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Frozen Podded Peas have 91.28539 mg of Magnesium per 14 ounces, which is 21.7% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Frozen Podded Peas have 0.93269855 mg of Manganese per 14 ounces, which is 40.6% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Frozen Podded Peas have 202.41543 mg of Phosphorus per 14 ounces, which is 29% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Frozen Podded Peas have 762.03456 mg of Potassium per 14 ounces, which is 22.4% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years