Plant Nutrients DB
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Fruits
Vegetables
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Legumes
Frozen CarrotsFrozen Carrots, Unprepared7100.040.040.460.102.500.5717.610
Frozen KaleFrozen Kale, Unprepared2060.060.110.70.0903900.5733417
Cooked Frozen OkraBoiled and Drained Frozen Okra150.070.10.620.0409.600.3247.8100
Frozen OkraFrozen Okra, Unprepared180.090.110.710.0401200.3349148
Frozen SpinachUnprepared Frozen Spinach5860.090.220.510.1705.502.9372145

Vitamins in Frozen Vegetables sorted by name per 100 g

In the above table you can find and compare the amount of vitamins per 100 grams in frozen vegetables , sorted by Name.