Lets compare vitamin content per 100 grams of Commercial Italian Salad Dressing vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Commercial Italian Salad Dressing has 21.9 times more Vitamin E and 24.3 times more Vitamin K than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 6.1 times more Vitamin B1, more Vitamin B2, 16.3 times more Vitamin B3, more Vitamin B5, 2.7 times more Vitamin B6, more Vitamin B9 and 29.5 times more Vitamin C than Commercial Italian Salad Dressing.
Both Commercial Italian Salad Dressing as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin D in 100 g.
Comparing minerals per 100 grams for Commercial Italian Salad Dressing vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Commercial Italian Salad Dressing has 20 times more Selenium and 2.5 times more Sodium than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 7.6 times more Copper, 2.9 times more Iron, 5.6 times more Magnesium, 7.1 times more Manganese, 6.5 times more Phosphorus, 5.6 times more Potassium and 5.7 times more Zinc than Commercial Italian Salad Dressing.
Both Commercial Italian Salad Dressing and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Calcium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Commercial Italian Salad Dressing has 1.5 times more Energy, 4.1 times more Fat, 2.7 times more Saturated Fat, 82.7 times more Omega 3, 32.7 times more Omega 6, 37.1 times more Sugars and more Fructose than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.3 times more Carbohydrate, more Fiber and 6.1 times more Protein than Commercial Italian Salad Dressing.
Both Commercial Italian Salad Dressing as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.