Lets compare vitamin content per 100 grams of Reduced Calorie French Salad Dressing vs Corn And Canola Oil:
Reduced Calorie French Salad Dressing has more Vitamin A than Corn And Canola Oil.
While Corn And Canola Oil contains 5.2 times more Vitamin E and 8.8 times more Vitamin K than Reduced Calorie French Salad Dressing.
Both Reduced Calorie French Salad Dressing as well as Corn And Canola Oil have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Reduced Calorie French Salad Dressing vs Corn And Canola Oil:
Reduced Calorie French Salad Dressing has more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium, more Sodium, more Zinc and more Water than Corn And Canola Oil.
Comparison of macro-nutrients per 100 grams:
Reduced Calorie French Salad Dressing has more Carbohydrate and more Sugars than Corn And Canola Oil.
While Corn And Canola Oil contains 3.9 times more Energy, 7.7 times more Fat, 4.3 times more Saturated Fat, 6.6 times more Omega 3 and 3.5 times more Omega 6 than Reduced Calorie French Salad Dressing.
Both Reduced Calorie French Salad Dressing as well as Corn And Canola Oil have insufficient amounts of Cholesterol, Glucose, Sucrose, Fiber and Protein in 100 g.