Lets compare vitamin content per 100 grams of Commercial French Salad Dressing no Salt vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Commercial French Salad Dressing no Salt has more Vitamin A, 1.7 times more Vitamin B2, 41.2 times more Vitamin E and 52.8 times more Vitamin K than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 6.4 times more Vitamin B1, 11.4 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Commercial French Salad Dressing no Salt.
Comparing minerals per 100 grams for Commercial French Salad Dressing no Salt vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Commercial French Salad Dressing no Salt has 1.8 times more Calcium than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Copper, 5.6 times more Magnesium, 10.4 times more Manganese, 5.1 times more Phosphorus, 7 times more Potassium, more Sodium, 1.4 times more Zinc and 1.7 times more Water than Commercial French Salad Dressing no Salt.
Both Commercial French Salad Dressing no Salt and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Iron per 100 g.
Both Commercial French Salad Dressing no Salt as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Commercial French Salad Dressing no Salt has 2.9 times more Energy, 8.7 times more Fat, 5.2 times more Saturated Fat, 152.1 times more Omega 3, 64.6 times more Omega 6, 55 times more Sugars and more Fructose than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.8 times more Carbohydrate, more Fiber and 3.3 times more Protein than Commercial French Salad Dressing no Salt.
Both Commercial French Salad Dressing no Salt as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.