Lets compare vitamin content per 100 grams of Cottonseed Oil French Salad Dressing vs Blanched Almonds:
Blanched Almonds contain 19.1 times more Vitamin B1, 35.6 times more Vitamin B2 and 26.9 times more Vitamin B3 than Home Recipe of French Salad Dressing with Cottonseed Oil.
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Blanched Almonds have insufficient amounts of Vitamin A and Vitamin C in 100 g.
Comparing minerals per 100 grams for Cottonseed Oil French Salad Dressing vs Blanched Almonds:
Home Recipe of French Salad Dressing with Cottonseed Oil has 34.6 times more Sodium than Blanched Almonds.
While Blanched Almonds contain 39.3 times more Calcium, 16.4 times more Iron, 160.3 times more Phosphorus, 27.5 times more Potassium and 2 times more Selenium than Home Recipe of French Salad Dressing with Cottonseed Oil.
Comparison of macro-nutrients per 100 grams:
Home Recipe of French Salad Dressing with Cottonseed Oil has 1.3 times more Fat and 4.6 times more Saturated Fat than Blanched Almonds.
While Blanched Almonds contain 5.5 times more Carbohydrate, more Fiber and 214 times more Protein than Home Recipe of French Salad Dressing with Cottonseed Oil.
Both Home Recipe of French Salad Dressing with Cottonseed Oil and Blanched Almonds have similar amounts of Energy per 100 g.
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Blanched Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.