Lets compare vitamin content per 100 grams of Tomatoseed Oil vs Walnut Oil:
Tomatoseed Oil has 9.5 times more Vitamin E than Walnut Oil.
Both Tomatoseed Oil as well as Walnut Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Tomatoseed Oil vs Walnut Oil:
Both Tomatoseed Oil and Walnut Oil have similar amounts of minerals per 100 g
Both Tomatoseed Oil as well as Walnut Oil have insufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Tomatoseed Oil has 2.2 times more Saturated Fat than Walnut Oil.
While Walnut Oil contains 4.5 times more Omega 3 than Tomatoseed Oil.
Both Tomatoseed Oil and Walnut Oil have similar amounts of Energy, Fat and Omega 6 per 100 g.
Both Tomatoseed Oil as well as Walnut Oil have insufficient amounts of Cholesterol, Carbohydrate, Glucose, Sucrose, Fiber and Protein in 100 g.