Lets compare vitamin content per 100 grams of Tomatoseed Oil vs Grapeseed Oil:
Grapeseed Oil contains 7.6 times more Vitamin E than Tomatoseed Oil.
Both Tomatoseed Oil as well as Grapeseed Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Tomatoseed Oil vs Grapeseed Oil:
Both Tomatoseed Oil and Grapeseed Oil have similar amounts of minerals per 100 g
Both Tomatoseed Oil as well as Grapeseed Oil have insufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Tomatoseed Oil has 2.1 times more Saturated Fat and 23 times more Omega 3 than Grapeseed Oil.
While Grapeseed Oil contains 1.4 times more Omega 6 than Tomatoseed Oil.
Both Tomatoseed Oil and Grapeseed Oil have similar amounts of Energy and Fat per 100 g.
Both Tomatoseed Oil as well as Grapeseed Oil have insufficient amounts of Cholesterol, Carbohydrate, Glucose, Sucrose, Fiber and Protein in 100 g.