Lets compare vitamin content per 100 grams of Teaseed Oil vs Walnut Oil:
Walnut Oil contains more Vitamin E than Teaseed Oil.
Both Teaseed Oil as well as Walnut Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Teaseed Oil vs Walnut Oil:
Both Teaseed Oil and Walnut Oil have similar amounts of minerals per 100 g
Both Teaseed Oil as well as Walnut Oil have insufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Teaseed Oil has 2.3 times more Saturated Fat than Walnut Oil.
While Walnut Oil contains 14.9 times more Omega 3 and 2.4 times more Omega 6 than Teaseed Oil.
Both Teaseed Oil and Walnut Oil have similar amounts of Energy and Fat per 100 g.
Both Teaseed Oil as well as Walnut Oil have insufficient amounts of Cholesterol, Carbohydrate, Glucose, Sucrose, Fiber and Protein in 100 g.