Lets compare vitamin content per 100 grams of Oil, pam cooking spray, original vs Low Linolenic Industrial Soy Oil:
Low Linolenic Industrial Soy Oil contains more Vitamin E and more Vitamin K than Oil, pam cooking spray, original.
Both Oil, pam cooking spray, original as well as Low Linolenic Industrial Soy Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oil, pam cooking spray, original vs Low Linolenic Industrial Soy Oil:
Oil, pam cooking spray, original has more Sodium than Low Linolenic Industrial Soy Oil.
Both Oil, pam cooking spray, original as well as Low Linolenic Industrial Soy Oil have insufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Oil, pam cooking spray, original has 2.4 times more Omega 3 and more Carbohydrate than Low Linolenic Industrial Soy Oil.
While Low Linolenic Industrial Soy Oil contains 1.3 times more Fat, 3 times more Saturated Fat and 3.7 times more Omega 6 than Oil, pam cooking spray, original.
Both Oil, pam cooking spray, original and Low Linolenic Industrial Soy Oil have similar amounts of Energy per 100 g.
Both Oil, pam cooking spray, original as well as Low Linolenic Industrial Soy Oil have insufficient amounts of Cholesterol, Glucose, Sucrose, Fiber and Protein in 100 g.