Lets compare vitamin content per 100 grams of Cupu Assu Oil vs Nutmeg Butter Oil:
Cupu Assu Oil has 3 times more Vitamin E than Nutmeg Butter Oil.
Both Cupu Assu Oil as well as Nutmeg Butter Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Cupu Assu Oil vs Nutmeg Butter Oil:
Both Cupu Assu Oil and Nutmeg Butter Oil have similar amounts of minerals per 100 g
Both Cupu Assu Oil as well as Nutmeg Butter Oil have insufficient amounts of Calcium, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Cupu Assu Oil has more Omega 6 than Nutmeg Butter Oil.
While Nutmeg Butter Oil contains 1.7 times more Saturated Fat than Cupu Assu Oil.
Both Cupu Assu Oil and Nutmeg Butter Oil have similar amounts of Energy and Fat per 100 g.
Both Cupu Assu Oil as well as Nutmeg Butter Oil have insufficient amounts of Omega 3, Cholesterol, Carbohydrate, Glucose, Sucrose, Fiber and Protein in 100 g.