Lets compare vitamin content per 100 grams of Cholesterol-free Diet Mayonnaise vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Cholesterol-free Diet Mayonnaise has 64.3 times more Vitamin E and 11.8 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Cholesterol-free Diet Mayonnaise.
Both Cholesterol-free Diet Mayonnaise as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cholesterol-free Diet Mayonnaise vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Cholesterol-free Diet Mayonnaise has 3.2 times more Selenium and 2.1 times more Sodium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 5.7 times more Potassium and more Zinc than Cholesterol-free Diet Mayonnaise.
Both Cholesterol-free Diet Mayonnaise and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Cholesterol-free Diet Mayonnaise has 2.3 times more Energy, 6.7 times more Fat, 3.7 times more Saturated Fat, 133 times more Omega 3, 68.4 times more Omega 6 and 20 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.6 times more Carbohydrate, more Fiber and 2.6 times more Protein than Cholesterol-free Diet Mayonnaise.
Both Cholesterol-free Diet Mayonnaise as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.