Lets compare vitamin content per 7 ounces of Fractionated Palm Confectionery Shortening vs Nutmeg Butter Oil:
Fractionated Palm Confectionery Shortening has 95 times more Vitamin E than Nutmeg Butter Oil.
Both Fractionated Palm Confectionery Shortening as well as Nutmeg Butter Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 7 oz.
Comparing minerals per 7 ounces for Fractionated Palm Confectionery Shortening vs Nutmeg Butter Oil:
Both Fractionated Palm Confectionery Shortening and Nutmeg Butter Oil have similar amounts of minerals per 7 oz
Both Fractionated Palm Confectionery Shortening as well as Nutmeg Butter Oil have insufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Fractionated Palm Confectionery Shortening has more Omega 6 than Nutmeg Butter Oil.
While Nutmeg Butter Oil contains 1.4 times more Saturated Fat than Fractionated Palm Confectionery Shortening.
Both Fractionated Palm Confectionery Shortening and Nutmeg Butter Oil have similar amounts of Energy and Fat per 7 oz.
Both Fractionated Palm Confectionery Shortening as well as Nutmeg Butter Oil have insufficient amounts of Omega 3, Cholesterol, Carbohydrate, Glucose, Sucrose, Fiber and Protein in 7 oz.