Lets compare vitamin content per 7 ounces of Commercial French Salad Dressing no Salt vs Tomatoes in Juice with Salt:
Commercial French Salad Dressing no Salt has 7 times more Vitamin E and 46.7 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 30.3 times more Vitamin B1, 3.8 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Commercial French Salad Dressing no Salt.
Both Commercial French Salad Dressing no Salt and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin A and Vitamin B2 per 7 oz.
Both Commercial French Salad Dressing no Salt as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Commercial French Salad Dressing no Salt vs Tomatoes in Juice with Salt:
Commercial French Salad Dressing no Salt has 1.4 times more Iron and 2.4 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.4 times more Calcium, more Copper, 2 times more Magnesium, 3.2 times more Manganese, 2.9 times more Potassium, more Selenium, more Sodium and 2.6 times more Water than Commercial French Salad Dressing no Salt.
Both Commercial French Salad Dressing no Salt and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Phosphorus per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Commercial French Salad Dressing no Salt has 28.7 times more Energy, 179.2 times more Fat, 166.1 times more Saturated Fat, 684.3 times more Omega 3, 188.6 times more Omega 6, 4.5 times more Carbohydrate, 6.3 times more Sugars and 4.1 times more Fructose than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fiber than Commercial French Salad Dressing no Salt.
Both Commercial French Salad Dressing no Salt and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Protein per 7 oz.
Both Commercial French Salad Dressing no Salt as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.