Lets compare vitamin content per 7 ounces of High Oleic, High Stability Natreon Canola Oil vs Valencia Oranges:
Raw Valencia Oranges contain more Vitamin B1, more Vitamin B2, more Vitamin B3 and more Vitamin C than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
Both High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil as well as Raw Valencia Oranges have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for High Oleic, High Stability Natreon Canola Oil vs Valencia Oranges:
Raw Valencia Oranges contain more Water than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
Comparison of macro-nutrients per 7 ounces:
High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have 18 times more Energy, 333.3 times more Fat, 186 times more Saturated Fat, 162.3 times more Omega 3 and 329.6 times more Omega 6 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Carbohydrate, more Fiber and more Protein than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
Both High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.