Lets compare vitamin content per 7 ounces of Industrial Mid-oleic Sunflower Oil vs Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying:
Industrial Mid-oleic Sunflower Oil has 2.4 times more Vitamin E than Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying.
While Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying contain 22.6 times more Vitamin K than Industrial Mid-oleic Sunflower Oil.
Both Industrial Mid-oleic Sunflower Oil as well as Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 7 oz.
Comparing minerals per 7 ounces for Industrial Mid-oleic Sunflower Oil vs Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying:
Both Industrial Mid-oleic Sunflower Oil and Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have similar amounts of minerals per 7 oz
Both Industrial Mid-oleic Sunflower Oil as well as Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have insufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Industrial Mid-oleic Sunflower Oil has 1.6 times more Omega 6 than Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying.
While Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying contain 172.9 times more Omega 3 than Industrial Mid-oleic Sunflower Oil.
Both Industrial Mid-oleic Sunflower Oil and Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have similar amounts of Energy, Fat and Saturated Fat per 7 oz.
Both Industrial Mid-oleic Sunflower Oil as well as Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying have insufficient amounts of Cholesterol, Carbohydrate, Glucose, Sucrose, Fiber and Protein in 7 oz.