Lets compare vitamin content per 7 ounces of Olive, Peanut And Corn Oil vs Seitan:
Olive, Peanut And Corn Oil has more Vitamin E and more Vitamin K than Vital wheat gluten.
Both Olive, Peanut And Corn Oil as well as Vital wheat gluten have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Olive, Peanut And Corn Oil vs Seitan:
Vital wheat gluten contains more Calcium, more Copper, 40 times more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium, more Sodium and 42.5 times more Zinc than Olive, Peanut And Corn Oil.
Comparison of macro-nutrients per 7 ounces:
Olive, Peanut And Corn Oil has 2.4 times more Energy, 54.1 times more Fat, 52.8 times more Saturated Fat, 9 times more Omega 3 and 42.8 times more Omega 6 than Vital wheat gluten.
While Vital wheat gluten contains more Carbohydrate, more Fiber and more Protein than Olive, Peanut And Corn Oil.
Both Olive, Peanut And Corn Oil as well as Vital wheat gluten have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.