Lets compare vitamin content per 7 ounces of Corn And Canola Oil vs Soy Vermicelli:
Corn And Canola Oil has 29.1 times more Vitamin E and 11.1 times more Vitamin K than Vermicelli, made from soy.
Both Corn And Canola Oil as well as Vermicelli, made from soy have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Corn And Canola Oil vs Soy Vermicelli:
Vermicelli, made from soy contains more Calcium, more Copper, more Iron, more Phosphorus, more Selenium and more Zinc than Corn And Canola Oil.
Both Corn And Canola Oil as well as Vermicelli, made from soy have insufficient amounts of Magnesium and Potassium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Corn And Canola Oil has 2.7 times more Energy, 1000 times more Fat, 573.3 times more Saturated Fat, 1449.5 times more Omega 3 and 613.6 times more Omega 6 than Vermicelli, made from soy.
While Vermicelli, made from soy contains more Carbohydrate, more Sugars and more Fiber than Corn And Canola Oil.
Both Corn And Canola Oil as well as Vermicelli, made from soy have insufficient amounts of Cholesterol, Glucose, Sucrose and Protein in 7 oz.