Lets compare vitamin content per 5 ounces of Grapeseed Oil vs Retail Corn Oil:
Grapeseed Oil has 2 times more Vitamin E than All Purpose Salad or Cooking Industrial and Retail Corn Oil.
Both Grapeseed Oil as well as All Purpose Salad or Cooking Industrial and Retail Corn Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 5 oz.
Comparing minerals per 5 ounces for Grapeseed Oil vs Retail Corn Oil:
Both Grapeseed Oil and All Purpose Salad or Cooking Industrial and Retail Corn Oil have similar amounts of minerals per 5 oz
Both Grapeseed Oil as well as All Purpose Salad or Cooking Industrial and Retail Corn Oil have insufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Grapeseed Oil has 1.3 times more Omega 6 than All Purpose Salad or Cooking Industrial and Retail Corn Oil.
While All Purpose Salad or Cooking Industrial and Retail Corn Oil contains 1.3 times more Saturated Fat and 11.6 times more Omega 3 than Grapeseed Oil.
Both Grapeseed Oil and All Purpose Salad or Cooking Industrial and Retail Corn Oil have similar amounts of Energy and Fat per 5 oz.
Both Grapeseed Oil as well as All Purpose Salad or Cooking Industrial and Retail Corn Oil have insufficient amounts of Cholesterol, Carbohydrate, Glucose, Sucrose, Fiber and Protein in 5 oz.