Lets compare vitamin content per 1 pound of Soybean Mayonnaise no Cholesterol vs Carrots:
Soybean Mayonnaise Imitation without Cholesterol has 7.6 times more Vitamin E and 3.2 times more Vitamin K than Raw Carrots.
While Raw Carrots contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Soybean Mayonnaise Imitation without Cholesterol.
Both Soybean Mayonnaise Imitation without Cholesterol as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Soybean Mayonnaise no Cholesterol vs Carrots:
Soybean Mayonnaise Imitation without Cholesterol has 16 times more Selenium and 5.1 times more Sodium than Raw Carrots.
While Raw Carrots contain more Calcium, 45 times more Copper, 30 times more Iron, more Magnesium, more Phosphorus, 32 times more Potassium, 2.2 times more Zinc and 2.6 times more Water than Soybean Mayonnaise Imitation without Cholesterol.
Comparison of macro-nutrients per 1 pound:
Soybean Mayonnaise Imitation without Cholesterol has 11.8 times more Energy, 198.8 times more Fat, 234.4 times more Saturated Fat, 2300 times more Omega 3, 230 times more Omega 6, 1.6 times more Carbohydrate and 1.3 times more Sugars than Raw Carrots.
While Raw Carrots contain more Fiber and 9.3 times more Protein than Soybean Mayonnaise Imitation without Cholesterol.
Both Soybean Mayonnaise Imitation without Cholesterol as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.