Lets compare vitamin content per 1 pound of Ucuhuba Butter Oil vs Broccoli:
Raw Broccoli contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and 1.3 times more Vitamin E than Ucuhuba Butter Oil.
Both Ucuhuba Butter Oil as well as Raw Broccoli have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Ucuhuba Butter Oil vs Broccoli:
Raw Broccoli contains more Calcium, more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium, more Sodium, more Zinc and more Water than Ucuhuba Butter Oil.
Comparison of macro-nutrients per 1 pound:
Ucuhuba Butter Oil has 26 times more Energy, 270.3 times more Fat, 747.4 times more Saturated Fat and 59.2 times more Omega 6 than Raw Broccoli.
While Raw Broccoli contains more Omega 3, more Carbohydrate, more Sugars, more Fiber and more Protein than Ucuhuba Butter Oil.
Both Ucuhuba Butter Oil as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.