Lets compare vitamin content per 1 pound of Cocoa Butter Oil vs Fat-free French Salad Dressing:
Cocoa Butter Oil has 90 times more Vitamin E and 247 times more Vitamin K than Fat-free French Salad Dressing.
While Fat-free French Salad Dressing contains more Vitamin B2 and more Vitamin B9 than Cocoa Butter Oil.
Both Cocoa Butter Oil as well as Fat-free French Salad Dressing have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12 and Vitamin C in 1 lb.
Comparing minerals per 1 pound for Cocoa Butter Oil vs Fat-free French Salad Dressing:
Fat-free French Salad Dressing contains more Copper, more Iron, more Manganese, more Potassium, more Selenium, more Sodium and more Water than Cocoa Butter Oil.
Both Cocoa Butter Oil as well as Fat-free French Salad Dressing have insufficient amounts of Calcium, Magnesium, Phosphorus and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Cocoa Butter Oil has 6.7 times more Energy, 370.4 times more Fat, 1613.5 times more Saturated Fat, 5.6 times more Omega 3 and 66.7 times more Omega 6 than Fat-free French Salad Dressing.
While Fat-free French Salad Dressing contains more Carbohydrate, more Sugars and more Fiber than Cocoa Butter Oil.
Both Cocoa Butter Oil as well as Fat-free French Salad Dressing have insufficient amounts of Cholesterol, Glucose, Sucrose and Protein in 1 lb.