Lets compare vitamin content per 1 kilogram of Reduced Calorie Italian Salad Dressing vs Tomatoes in Juice with Salt:
Reduced Calorie Italian Salad Dressing has more Vitamin B12 and 4.8 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 57.5 times more Vitamin B1, 5.5 times more Vitamin B2, 35.6 times more Vitamin B3, more Vitamin B5, 3.7 times more Vitamin B6, 2.7 times more Vitamin B9 and 31.5 times more Vitamin C than Reduced Calorie Italian Salad Dressing.
Both Reduced Calorie Italian Salad Dressing and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin E per 1 kg.
Both Reduced Calorie Italian Salad Dressing as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Reduced Calorie Italian Salad Dressing vs Tomatoes in Juice with Salt:
Reduced Calorie Italian Salad Dressing has 2.3 times more Selenium and 9.3 times more Sodium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 5.5 times more Calcium, 10.4 times more Copper, 4.4 times more Iron, 5 times more Magnesium, 3.4 times more Manganese, 2.4 times more Phosphorus, 5.8 times more Potassium, 3 times more Zinc and 1.4 times more Water than Reduced Calorie Italian Salad Dressing.
Comparison of macro-nutrients per 1 kilogram:
Reduced Calorie Italian Salad Dressing has 12.5 times more Energy, 80 times more Fat, 84.7 times more Saturated Fat, 340 times more Omega 3, 105.2 times more Omega 6 and 1.9 times more Carbohydrate than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.3 times more Sugars, 9.5 times more Fiber and 2.6 times more Protein than Reduced Calorie Italian Salad Dressing.
Both Reduced Calorie Italian Salad Dressing as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.