Lets compare vitamin content per 1 kilogram of Reduced Fat French Salad Dressing vs Tomatoes:
Reduced Fat French Salad Dressing has 2.7 times more Vitamin B2, 1.9 times more Vitamin E and 2.3 times more Vitamin K than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.6 times more Vitamin A, 1.5 times more Vitamin B1, 1.3 times more Vitamin B3, more Vitamin B5, 1.5 times more Vitamin B6, 7.5 times more Vitamin B9 and 2.9 times more Vitamin C than Reduced Fat French Salad Dressing.
Both Reduced Fat French Salad Dressing as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Reduced Fat French Salad Dressing vs Tomatoes:
Reduced Fat French Salad Dressing has 2.7 times more Copper, 2.7 times more Iron, more Selenium and 167.6 times more Sodium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.4 times more Magnesium, 1.5 times more Phosphorus, 2.2 times more Potassium and 1.7 times more Water than Reduced Fat French Salad Dressing.
Both Reduced Fat French Salad Dressing and Raw Ripe Red Tomatoes have similar amounts of Calcium, Manganese and Zinc per 1 kg.
Both Reduced Fat French Salad Dressing as well as Raw Ripe Red Tomatoes have insufficient amounts of Fluoride in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Reduced Fat French Salad Dressing has 12.3 times more Energy, 57.6 times more Fat, 30.1 times more Saturated Fat, 298.7 times more Omega 3, 37 times more Omega 6, 8 times more Carbohydrate, 6.4 times more Sugars and 1.3 times more Fiber than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.5 times more Protein than Reduced Fat French Salad Dressing.
Both Reduced Fat French Salad Dressing as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.