Lets compare vitamin content per 14 ounces of Soybean Mayonnaise no Cholesterol vs Frozen Chopped Broccoli:
Soybean Mayonnaise Imitation without Cholesterol has 4.1 times more Vitamin E than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and 1.9 times more Vitamin K than Soybean Mayonnaise Imitation without Cholesterol.
Both Soybean Mayonnaise Imitation without Cholesterol as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Soybean Mayonnaise no Cholesterol vs Frozen Chopped Broccoli:
Soybean Mayonnaise Imitation without Cholesterol has 14.7 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Calcium, 38 times more Copper, 81 times more Iron, more Magnesium, more Phosphorus, 21.2 times more Potassium, 1.8 times more Selenium, 4.4 times more Zinc and 2.6 times more Water than Soybean Mayonnaise Imitation without Cholesterol.
Comparison of macro-nutrients per 14 ounces:
Soybean Mayonnaise Imitation without Cholesterol has 18.5 times more Energy, 164.5 times more Fat, 170.5 times more Saturated Fat, 43.8 times more Omega 3, 741.9 times more Omega 6, 3.3 times more Carbohydrate and 4.4 times more Sugars than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Fiber and 28.1 times more Protein than Soybean Mayonnaise Imitation without Cholesterol.
Both Soybean Mayonnaise Imitation without Cholesterol as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.