Lets compare vitamin content per 14 ounces of ENOVA Oil vs Oil, pam cooking spray, original:
80% Diglycerides ENOVA Cooking and Salad Oil have more Vitamin E than Oil, pam cooking spray, original.
Comparing minerals per 14 ounces for ENOVA Oil vs Oil, pam cooking spray, original:
Oil, pam cooking spray, original contains more Sodium than 80% Diglycerides ENOVA Cooking and Salad Oil.
Comparison of macro-nutrients per 14 ounces:
80% Diglycerides ENOVA Cooking and Salad Oil have 1.3 times more Fat and 3.1 times more Omega 6 than Oil, pam cooking spray, original.
While Oil, pam cooking spray, original contains more Carbohydrate than 80% Diglycerides ENOVA Cooking and Salad Oil.
Both 80% Diglycerides ENOVA Cooking and Salad Oil and Oil, pam cooking spray, original have similar amounts of Energy, Saturated Fat and Omega 3 per 14 oz.
Both 80% Diglycerides ENOVA Cooking and Salad Oil as well as Oil, pam cooking spray, original have insufficient amounts of Glucose, Sucrose and Protein in 14 oz.