Lets compare vitamin content per 14 ounces of ENOVA Oil vs Industrial High Oleic Canola Oil:
80% Diglycerides ENOVA Cooking and Salad Oil have 1.2 times more Vitamin E than Industrial High Oleic Canola Oil.
Comparing minerals per 14 ounces for ENOVA Oil vs Industrial High Oleic Canola Oil:
Both 80% Diglycerides ENOVA Cooking and Salad Oil and Industrial High Oleic Canola Oil have similar amounts of minerals per 14 oz
Comparison of macro-nutrients per 14 ounces:
80% Diglycerides ENOVA Cooking and Salad Oil have 3.1 times more Omega 3 and 3.4 times more Omega 6 than Industrial High Oleic Canola Oil.
While Industrial High Oleic Canola Oil contains 1.5 times more Saturated Fat than 80% Diglycerides ENOVA Cooking and Salad Oil.
Both 80% Diglycerides ENOVA Cooking and Salad Oil and Industrial High Oleic Canola Oil have similar amounts of Energy and Fat per 14 oz.
Both 80% Diglycerides ENOVA Cooking and Salad Oil as well as Industrial High Oleic Canola Oil have insufficient amounts of Carbohydrate, Glucose, Sucrose and Protein in 14 oz.