PecansPecans nuts13.630.595.33.90.951031000506.351645.4
Pistachio NutsRaw Pistachio Nuts1183.950.735.92.367.7NA231025.4013NA15.4
Chunk Style Peanut ButterPeanut butter, chunk style, without salt00.480.5625.11.9NA41700028.62.2714
Peanut ButterSmooth Peanut Butter00.490.4859.74.72.5NA15900027014
Red Kidney BeansRaw Red Kidney Beans02.760.989.573.541.8NA1787020.400.9525.49.98
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt01.080.32.941.20.63NA63504.100.0452.729.98
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt00.880.281.440.951.04NA78003.6304.26169.98
Boiled Large Lima BeansLima beans, large, mature seeds, cooked, boiled, without salt00.730.251.91.90.73NA3760000.829.079.98
Vitamins in Top 8 Nuts & Legumes with the highest Fluoride content per 1 lb
In the above table you can find and compare the amount of vitamins in all nuts & legumes , sorted by most amount of Fluoride per 1 pound.
Top 5 nuts & legumes with most amount of fluoride per 1 pound are:
- Pecans nuts
- Raw Pistachio Nuts
- Chunk Style Peanut Butter
- Smooth Peanut Butter
- Raw Red Kidney Beans