UV Exposed Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini Exposed to UV22010.1400.404317NANANA62512760
UV Exposed Portabella MushroomsRaw Portabella Mushrooms Exposed to UV2203.50.6NANA038.7254.9200132111350
Maitake MushroomsRaw Maitake Mushrooms3101.90.300.9069.720.7017.402719.411230
UV Exposed White MushroomRaw White Mushroom Exposed to UV2203.40.501.6032.6201.7150103110460
Chanterelle MushroomsRaw Chanterelle Mushrooms3205.3NANANANA68.611.6011.6038152120
Morel MushroomsRaw Morel Mushrooms3105.70.6502.15NA51606028312060
Dried Shiitake MushroomsMushrooms, shiitake, dried29609.92.250.131.38075422NANANA115961540
Oyster MushroomsRaw Oyster Mushrooms3304.10.6201.230611101102333290
Shiitake MushroomsRaw Shiitake Mushrooms3404.9NANANANA682402402522.4180
Portabella MushroomsRaw Portabella Mushrooms2203.50.101.48038.7254.92001321100
White MushroomsRaw White Mushrooms2203.40.501.6032.6201.7150103170
Enoki MushroomsRaw Enoki Mushrooms3702.90.270.410.820782.202.202726.650
Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini22010.1400.404317NANANA62530
Macronutrients in Top 10 Raw Vegetables with the highest Vitamin D content per 1 kg
In the above table you can find and compare the amount of macronutrients in raw vegetables , sorted by most amount of Vitamin D per 1 kilogram.
Top 5 raw vegetables with most amount of vitamin d per 1 kilogram are:
- Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
- Raw Portabella Mushrooms Exposed to UV
- Raw Maitake Mushrooms
- Raw White Mushroom Exposed to UV
- Raw Chanterelle Mushrooms