Raw Oyster Mushrooms have 330 kcal of Energy per 1 kilogram, which is 11.4% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Oyster Mushrooms have 0.62 g of Saturated Fat per 1 kilogram, which is 1.94% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Oyster Mushrooms have 33.1 g of Protein per 1 kilogram, which is 59% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Oyster Mushrooms have 20 μg of Vitamin A per 1 kilogram, which is 2.22% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Oyster Mushrooms have 1.25 mg of Vitamin B1 per 1 kilogram, which is 104% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Oyster Mushrooms have 3.49 mg of Vitamin B2 per 1 kilogram, which is 268% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Oyster Mushrooms have 49.56 mg of Vitamin B3 per 1 kilogram, which is 310% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Oyster Mushrooms have 12.9 mg of Vitamin B5 per 1 kilogram, which is 258% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Oyster Mushrooms have 1.1 mg of Vitamin B6 per 1 kilogram, which is 84.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Oyster Mushrooms have 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Oyster Mushrooms have 290 IU of Vitamin D per 1 kilogram, which is 48.3% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Oyster Mushrooms have 1200 mg of Phosphorus per 1 kilogram, which is 171% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Raw Oyster Mushrooms have 4200 mg of Potassium per 1 kilogram, which is 124% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years