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PineappleRaw Pineapple18.40.16NA0.41171.3011.31550.141.40.17122
Sweet CherriesRaw Sweet Cherries18.40.0852.830.5115.60.0991.3729.8315000.099117
Soy FlourRaw Full-fat Soy Flour2924.14NA9.036083.22445700356510.618.45.567.3

Minerals in Top 3 Fruits & Legumes with the lowest Molybdenum content per 5 oz

In the above table you can find and compare the amount of minerals in all fruits & legumes , sorted by least amount of Molybdenum per 5 ounces.

Top 3 fruits & legumes with least amount of molybdenum per 5 ounces are:

  1. Raw Pineapple
  2. Raw Sweet Cherries
  3. Raw Full-fat Soy Flour