Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
PineappleRaw Pineapple51.60.44NA1.1547.63.68031.84330.43.970.48341
Sweet CherriesRaw Sweet Cherries51.60.247.941.4343.70.283.8583.3881000.28326
Soy FlourRaw Full-fat Soy Flour81811.6NA25.317039.0312461961998229.851.615.620.5

Minerals in Top 3 Fruits & Legumes with the lowest Molybdenum content per 14 oz

In the above table you can find and compare the amount of minerals in all fruits & legumes , sorted by least amount of Molybdenum per 14 ounces.

Top 3 fruits & legumes with least amount of molybdenum per 14 ounces are:

  1. Raw Pineapple
  2. Raw Sweet Cherries
  3. Raw Full-fat Soy Flour