PineappleRaw Pineapple780.66NA1.74725.560486540.660.72516
Sweet CherriesRaw Sweet Cherries620.299.521.752.40.334.61001057000.33392
Soy FlourRaw Full-fat Soy Flour1422NA4.42971.5721734117385.292.73.57
Minerals in Top 3 Fruits & Legumes with the lowest Molybdenum content per 300 kcal
In the above table you can find and compare the amount of minerals in all fruits & legumes , sorted by least amount of Molybdenum per 300 calories.
Top 3 fruits & legumes with least amount of molybdenum per 300 calories are:
- Raw Pineapple
- Raw Sweet Cherries
- Raw Full-fat Soy Flour