PineappleRaw Pineapple260.22NA0.58241.850162180.220.24172
Sweet CherriesRaw Sweet Cherries20.60.0953.170.5717.50.111.5433.3352000.11131
Soy FlourRaw Full-fat Soy Flour47.50.67NA1.47990.5272.41145791.7330.91.2
Minerals in Top 3 Fruits & Legumes with the lowest Molybdenum content per 100 kcal
In the above table you can find and compare the amount of minerals in all fruits & legumes , sorted by least amount of Molybdenum per 100 calories.
Top 3 fruits & legumes with least amount of molybdenum per 100 calories are:
- Raw Pineapple
- Raw Sweet Cherries
- Raw Full-fat Soy Flour