SaltTable Salt2400.3203.3101NA080138758012
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA72NANANANA10000NA72030NA57
Chili PowderChili Powder Spices330010NA173149017NA3000195002042867043108
Canned CapersCapers, canned4003.74NA16.73300.78NA10040012234803.2839
Pickled Green OlivesCanned Pickled Green Olives5201.2NA4.9110NANA404209155600.4753
Prepared Yellow MustardMustard, prepared, yellow6300.7415164804.2NA10801520335110406.4837
Canned Jumbo OlivesCanned Ripe Jumbo Olives9402.26NA33.2400.2NA3090973502.2843
Canned Small Ripe OlivesCanned Small Ripe Olives8802.5NA62.8400.2NA3080973502.2800
Dried Parsley SpicesSpices, parsley, dried114007.8NA220400098NA436026830141452054.459
Prepared HorseradishHorseradish, prepared5600.58NA4.22701.26NA31024602842008.3851
Dried SpearmintSpearmint, dried1488015.4NA8756020115NA276019240NA344024113
Dried Goji BerriesGoji berries, dried1900NANA68NANANANANANA2980NA75
Ground ClovesGround Cloves Spices63203.68NA1182590601NA1040102007227702399
Dried Coriander LeafDried Coriander Leaf Spices1246018NA425694063.6NA481044660293211047.273
Dried Dill Weed SpicesSpices, dill weed, dried178404.9NA488451039.5NA543033080NA20803373
Cumin SeedCumin Seed Spices93108.67NA664366033.3NA4990178805216804880.6
Sweetened Dried MangoMango, dried, sweetened03NA2.3200100NA50027902116203166
Celery SeedCelery Seed Spices1767013.7NA449440075.7NA547014000121160069.360.4
SaffronSaffron Spices11103.28NA1112640284NA25201724056148011119
Candied fruitCandied fruit1800.29NA1.7401.1NA5056069800.5167
Fennel SeedFennel Seed Spices1196010.7NA185385065.3NA487016940NA8803788
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked1401.9NA141600.9NA3804500138702318
Dried Chervil SpicesSpices, chervil, dried134604.4NA320130021NA4500474002938308872
Ground MaceGround Mace Spices252024.7NA139163015NA11004630278002381.7
Ground AllspiceGround Allspice Spices66105.53NA70.6135029.4NA113010440277701084.6
Dried Marjoram SpicesSpices, marjoram, dried1990011.3NA827346054.3NA306015220457703676.4
Dried Basil SpicesSpices, basil, dried2240021NA898711098NA2740263003076071104
Onion PowderOnion Powder Spices38405.9NA39113013NA3220985014373040.554
PaprikaPaprika Spice22907.13NA211178016NA3140228006368043.3112
Fenugreek SeedFenugreek Seed Spices176011NA335191012.3NA29607700636702588.4
Dried TarragonDried Tarragon Spices113906.77NA323347079.7NA313030200446203977.4
Dill WeedFresh Dill Weed20801.46NA6655012.6NA6607380NA6109.1860
Garlic PowderGarlic Powder Spices7905.33NA56.57709.8NA4140119302396003064.5
Dried Thyme SpicesSpices, thyme, dried189008.6NA1236220078.7NA201081404655061.878
Curry PowderCurry Powder Spice525012NA191255083NA3670117004035204788
Pumpkin Pie SpiceSpices, pumpkin pie spice68204.84NA1971360158NA118066309352023.784.6
Dried Rosemary SpicesSpices, rosemary, dried128005.5NA293220018.7NA70095504650032.393
Dried LongansLongans, dried4508.07NA544602.48NA19606580NA4802.2176
Dried Zante CurrantsCurrants, zante, dried8802.98NA193603.45NA990777074303.7176
Strawberry GuavasRaw Strawberry Guavas210NANA2.2170NANA2702920NA370NA807
Coriander SeedCoriander Seed Spices70909.75NA163330019NA4090126702623504788.6
Canned Cranberry-orange RelishCranberry-orange relish, canned1100.4NA240NANA80380NA320NA532
Frozen Melon BallsMelon balls, frozen1000.6NA2.91400.4NA1202800NA3101.7903
PeppermintFresh Peppermint24303.3NA50.880011.8NA7305690NA31011787
SpearmintFresh Spearmint19902.4NA11963011NA6004580NA30011856
Red or Cayenne PepperRed or Cayenne Pepper Spice14803.73NA78152020NA293020140883002580.5
Lemon juice from concentrate, bottled, CONCORDLemon juice from concentrate, bottled, CONCORD800.2NA0.6600.17NA901120NA2900.9940
Passion-fruit, PurpleRaw Passion-fruit, Purple1200.86NA16290NANA680348062801729
Seeded RaisinsRaisins, seeded2803.02NA263002.67NA750825062801.8166
TamarindsRaw Tamarinds7400.86NA28920NANA11306280132801314
Ground GingerGround Ginger Spices11404.8NA1982140333NA16801320055827036.499
Poultry Seasoning SpicesSpices, poultry seasoning99608.43NA353224068.6NA171068407227031.493
Ground TurmericGround Turmeric Spice168013NA5502080198NA2990208006227045129
Lemon juice from concentrate, bottled, REAL LEMONLemon juice from concentrate, bottled, REAL LEMON900.18NA0.6600.16NA901090NA2602.3936
Dark RaisinsDark Seedless Raisins6202.722339183602.8NA980744062603.6155
RosemaryFresh Rosemary31703NA66.59109.6NA6606680NA2609.3678
Poppy SeedPoppy Seed Spices1438016.3NA98347067NA870071901352607959.5
Dried Oregano SpicesSpices, oregano, dried159706.33NA368270050NA148012600452502799
Lemon juice from concentrateLemon juice from concentrate, canned or bottled1000.18NA0.6700.16NA90109012401.9936
Golden RaisinsGolden Seedless Raisins6402.28NA9.83502.26NA1010746072403.7149
Ground SavoryGround Savory Spice213208.47NA379377061NA140010510462404390
Prune pureePrune puree310NANA28NANANA7208520NA230NA300
Bay Leaf SpicesSpices, bay leaf83404.16NA430120081.7NA11305290282303754.4
Balsamic VinegarVinegar, balsamic2700.26NA7.21201.3NA1901120NA2300.8765
Plums, canned, purple, light syrup pack, solids and liquidsPlums, canned, purple, light syrup pack, solids and liquids900.38NA8.6500.32NA13093002000.8830
Dill SeedDill Seed Spices151607.8NA163256018.3NA2770118601212005277
Black PepperBlack Pepper Spices443013.3342971710128NA1580132904920012125
Plums, canned, heavy syrup, drainedPlums, canned, heavy syrup, drained1000.46NA8.450NANA15093001900.7761
Plums, canned, purple, extra heavy syrup pack, solids and liquidsPlums, canned, purple, extra heavy syrup pack, solids and liquids900.36NA8.2500.31NA120890NA1900.7730
Plums, canned, purple, heavy syrup pack, solids and liquidsPlums, canned, purple, heavy syrup pack, solids and liquids900.37NA8.4500.31NA13091001900.7761
Honeydew MelonsRaw Honeydew Melons600.24NA1.71000.27NA110228071800.9898
CardamomCardamom Spices38303.83NA1402290280NA178011190NA18074.782.8
Caraway SeedCaraway Seed Spices68909.1NA162258013NA5680135101211705599
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice1200.3NA2.3700.08NA10075011600.6925
Cantaloupe MelonsRaw Cantaloupe Melons900.41102.11200.41NA150267041601.8902
Anise SeedAnise Seed Spices64609.1NA370170023NA440014410501605395
Ground NutmegGround Nutmeg Spices184010.3NA30.4183029NA213035001616021.562.3
Mammy-appleRaw Mammy-apple1100.86NA7160NANA11047061501862
Java-plumRaw Java-plum190NANA1.9150NANA170790NA140NA831
SoursopRaw Soursop1400.86NA6210NANA270278061401812
Cherries, tart, dried, sweetened Cherries, tart, dried, sweetened 3802.3NA6.8220NANA360376041302.5166
Ground Mustard SeedGround Mustard Seed Spices26606.45NA92370024.5NA82807380208113060.852.7
SapodillaRaw Sapodilla2100.86NA8120NANA120193061201780
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESSFruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS1800.49NA3.415013.6NA160177021100.8856
Jackfruit, canned, syrup packJackfruit, canned, syrup pack4400.5NA2.91000.78NA60960NA1101.1753
Peach nectar, canned, with sucralose, without added ascorbic acidPeach nectar, canned, with sucralose, without added ascorbic acid600.18NA0.7400.11NA3030021100.1877
Canned RambutanRambutan Canned in Syrup2200.66NA3.5703.43NA90420NA1100.8780
Ground SageGround Sage Spices165207.57NA281428031.3NA91010700371104779.6
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked5503.43NA26.63202.35NA71011620221003.9309
Raw Dried FigsFigs, dried, uncooked16202.87NA20.36805.1NA670680061005.5301
KumquatsRaw Kumquats6200.95NA8.62001.35NA190186001001.7809
MulberriesRaw Mulberries3900.6NA18.5180NANA380194061001.2877
Raw Sulfured Dehydrated PeachesPeaches, dehydrated (low-moisture), sulfured, uncooked3804.93NA555704.13NA162013510NA1007.875
Raspberry Juice ConcentrateRaspberry juice concentrate9701.38NA11.6112046.7NA100011780NA10013412
Ground CinnamonGround Cinnamon Spices100203.4NA83.2600175NA64043103110018.3106
Casaba MelonsRaw Casaba Melons1100.6NA3.41100.35NA5018204900.7919
Papaya, canned, heavy syrup, drainedPapaya, canned, heavy syrup, drained2100.1NA2.9600.1NA606704900.5433
Bottled Pomegranate JuicePomegranate juice, bottled1100.21NA1700.95NA11021403900.9860
Sugar-applesRaw Sugar-apples2400.86NA6210NANA32024706901732
ThymeFresh Thyme40505.55NA175160017NA10606090NA9018651
Minerals in Top 100 Spices & Fruits with the highest Sodium content per 1 kg
In the above table you can find and compare the amount of minerals in all spices & fruits , sorted by most amount of Sodium per 1 kilogram.
Top 5 spices & fruits with most amount of sodium per 1 kilogram are:
- Table Salt
- Original Dry Taco Seasoning Mix
- Chili Powder Spices
- Canned Capers
- Canned Pickled Green Olives