Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked1401.9NA141600.9NA38045001387023180
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit1701.502.11200.48NA25031504300.88240
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple400.53NA2.4170NANA13027801600.58560
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow400.5NA3.6170NANA25027801600.68420
Passion-fruit, PurpleRaw Passion-fruit, Purple1200.86NA16290NANA6803480628017290
SapodillaRaw Sapodilla2100.86NA8120NANA1201930612017800
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked2803.64NA40.64203.05NA119099605705.73180.02
FeijoaRaw Feijoa1700.36NA1.4900.84NA1901720NA300.68330.06
Java-plumRaw Java-plum190NANA1.9150NANA170790NA140NA8310.06
Raw Sulfured Dried PearsPears, dried, sulfured, uncooked3403.7NA213303.27NA59053302603.92670.08
Asian PearsRaw Asian Pears400.5NA0800.6NA1101210100.28830.09
Dried LitchisLitchis, dried3306.3NA174202.34NA18101110013302.82230.1
Green Anjou PearsRaw Green Anjou Pears1100.77NA2.4700.48NA130127001018330.1
LitchisRaw Litchis501.48NA3.11000.55NA31017106100.78180.11
RoselleRaw Roselle2150NANA15510NANA3702080NA60NA8660.11
CranberriesRaw Cranberries800.56NA2.3602.67NA1108001200.98730.12
PearsRaw Pears900.82221.8700.48NA120116011018400.12
Bartlett PearsRaw Bartlett Pears900.78NA1.9600.37NA11010101100.88410.12
Bosc PearsRaw Bosc Pears1001.04NA1.5700.47NA14012200101.38320.12
Red Anjou PearsRaw Red Anjou Pears1100.7NA1.9700.56NA13012301101.38420.12
Sweetened Dried CranberriesCranberries, dried, sweetened900.63NA3.9401.8NA8049065011580.13
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened300.24NA3.7500.29NA11013004600.57470.13
Mamey SapoteRaw Mamey Sapote1802.13NA7.81102.04NA2604540NA701.96490.13
CarambolaRaw StarFruit301.37NA0.81000.37NA12013306201.29140.14
Prickly PearsRaw Prickly Pears5600.8NA3850NANA24022006501.28760.14
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked5503.43NA26.63202.35NA71011620221003.93090.15
Casaba MelonsRaw Casaba Melons1100.6NA3.41100.35NA5018204900.79190.15
Frozen NanceNance, frozen, unsweetened4600.41NA3.82002.48NA10024404300.98060.15
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries1100.2NA5.9702.5NA1309807300.67320.16
ApplesRaw Apples with skin600.27331.2500.35NA11010700100.48560.17
Apples no SkinRaw Apples without skin500.31NA0.7400.38NA110900000.58670.19
LoquatsRaw Loquats1600.4NA2.81301.48NA27026606100.58670.19
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened1501.05NA6.51306.5NA17011403101.87280.19
Acerola JuiceRaw Acerola Juice1000.86NA5120NANA9097013019430.2
BlackberriesRaw Blackberries2901.65NA6.22006.46NA22016204105.38820.2
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened600.39NA3.9202.62NA706002100.67740.2
JujubeRaw Jujube2100.73NA4.81000.84NA2302500NA300.57790.2
Mammy-appleRaw Mammy-apple1100.86NA7160NANA110470615018620.2
QuincesRaw Quinces1101.3NA780NANA17019706400.48380.2
Frozen StrawberriesStrawberries, frozen, unsweetened1600.49NA7.51102.9NA13014807201.39000.22
PapayasRaw Papayas2000.45NA2.52100.4NA10018206800.88810.23
Lemon JuiceRaw Lemon Juice600.16NA0.8600.12NA8010301100.59230.24
Peaches, YellowRaw Yellow Peaches600.68402.5900.61NA2001900101.78890.24
StrawberriesRaw Strawberries1600.48444.11303.86NA24015304101.49100.24
KiwanoHorned melon1300.2NA11.34000.39NA3701230NA204.88900.25
Lime JuiceRaw Lime Juice1400.27NA0.9800.18NA14011701200.89080.25
Sweet CherriesRaw Sweet Cherries1300.6203.61100.79.72102220000.78230.27
Green KiwifruitRaw Green Kiwifruit3401.3NA3.11700.98NA34031202301.48310.27
MangosRaw Mangos1101.1NA1.61000.63NA14016806100.98350.28
PlumsRaw Plums600.57201.7700.52NA16015700018720.28
Frozen BlackberriesBlackberries, frozen, unsweetened2901.2NA822012.2NA30014004102.58220.29
MulberriesRaw Mulberries3900.6NA18.5180NANA380194061001.28770.29
ApricotsRaw Apricots1300.78NA3.91000.77NA230259011028640.3
Red Sour CherriesRaw Red Sour Cherries1601.04NA3.2901.12NA150173003018610.3
CrabapplesRaw Crabapples1800.67NA3.6701.15NA1501940NA10NA7890.3
Strawberry GuavasRaw Strawberry Guavas210NANA2.2170NANA2702920NA370NA8070.3
LimesRaw Limes3300.65NA6600.08NA18010204201.18830.3
Japanese PersimmonsRaw Japanese Persimmons801.13NA1.5903.55NA17016106101.18030.3
Japanese PersimmonsRaw Japanese Persimmons801.13NA1.5903.55NA17016106101.18030.3
Japanese PersimmonsRaw Japanese Persimmons801.13NA1.5903.55NA17016106101.18030.3
Japanese PersimmonsRaw Japanese Persimmons801.13NA1.5903.55NA17016106101.18030.3
BananasRaw Bananas500.78222.62702.7NA220358010101.57490.31
LongansRaw Longans101.7NA1.31000.52NA2102660NA00.58280.31
Frozen BlueberriesBlueberries, frozen, unsweetened800.33NA1.8501.47NA1105401100.78660.32
RaspberriesRaw Raspberries2500.9NA6.92206.7NA29015102104.28580.32
WatermelonRaw Watermelon700.42152.41000.38NA110112041019150.33
NectarinesRaw Nectarines600.86NA2.8900.54NA2602010001.78760.34
PummeloRaw Pummelo400.48NA1.1600.17NA1702160NA100.88910.34
GrapefruitRaw Grapefruit1200.47100.9800.12NA801390300.79090.36
BlueberriesRaw Blueberries600.57NA2.8603.36NA1207701101.68420.37
White GrapefruitRaw White Grapefruit1200.5NA0.6900.13NA8014801400.79050.37
KumquatsRaw Kumquats6200.95NA8.62001.35NA190186001001.78090.37
Honeydew MelonsRaw Honeydew Melons600.24NA1.71000.27NA110228071800.98980.38
Raw Sulfured Dehydrated PeachesPeaches, dehydrated (low-moisture), sulfured, uncooked3804.93NA555704.13NA162013510NA1007.8750.39
CarissaRaw Carissa1102.1NA13160NANA702600NA30NA8420.4
Red CurrantsRaw Red And White Currants3301.07NA101301.86NA44027506102.38400.4
GooseberriesRaw Gooseberries2500.7NA3.11001.44NA27019806101.28790.4
Pink Grapefruit JuiceRaw Pink Grapefruit Juice900.33NA21200.2NA1501620NA100.59000.4
White Grapefruit JuiceRaw White Grapefruit Juice900.33NA21200.2NA15016201100.59000.4
LemonRaw Lemons Without Peel2600.37NA6800.3NA16013804200.68900.4
Dried LongansLongans, dried4508.07NA544602.48NA19606580NA4802.21760.4
Cantaloupe MelonsRaw Cantaloupe Melons900.41102.11200.41NA150267041601.89020.41
Pink GrapefruitRaw Pink and Red Grapefruit2200.32NA0.8900.22NA1801350100.78810.43
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened1300.9NA5.3900.57NA160124001018720.44
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried6302.33NA51NA311NA68021700503.92020.47
Black CurrantsRaw European Black Currants5500.86NA15.42402.56NA5903220NA202.78200.5
Medjool DatesDates, medjool6403.62NA95402.96NA6206960NA104.42130.5
Dried PlumsRaw Dried Plums4302.8409.34103NA69073203204.43090.51
Deglet Noor DatesDates, deglet noor3902.06NA104302.62NA620656030202.92050.52
Frozen BoysenberriesBoysenberries, frozen, unsweetened2700.8NA8.51605.47NA27013902102.28590.53
TangerinesRaw Tangerines3700.42NA1.51200.39NA20016601200.78520.58
FigsRaw Figs3500.7NA3.71701.28NA14023202101.57910.6
Lemon PeelRaw Lemon Peel13400.92NA8150NANA12016007602.58160.6
Tangerine JuiceRaw Tangerine Juice1800.25NA2800.37NA14017801100.38890.6
Sweetened Dried MangoMango, dried, sweetened03NA2.3200100NA500279021162031660.62
Yellow PlantainsRaw Yellow Plantains300.74NA5.53601.44NA320487015401.96520.62
AvocadosRaw Avocados1201.9705.52901.42NA52048504706.47320.67
GuavasRaw Common Guavas1802.3NA2.62201.5NA40041706202.38080.67
PomegranatesRaw Pomegranates1001.58NA31201.2NA36023605303.57790.67
Navel OrangesRaw Navel Oranges4300.39NA1.31100.29NA23016600100.88600.68
Minerals in Top 100 Raw Fruits with the lowest Vitamin B1 content per 1 kg
In the above table you can find and compare the amount of minerals in raw fruits , sorted by least amount of Vitamin B1 per 1 kilogram.
Top 5 raw fruits with least amount of vitamin b1 per 1 kilogram are:
- Raw Sulfured Dried Apples
- Raw ZESPRI SunGold Kiwifruit
- Raw Passion-fruit Juice, Purple
- Raw Passion-fruit Juice, Yellow
- Raw Passion-fruit, Purple