Baked Potato SkinPotatoes, baked, skin, without salt10.120.113.070.860.61NA22013.500.041.77.9
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt210.170.0130.880.50.19NA190110NANA4.4
Baked Sweet PotatoSweet Potato Baked in skin, flesh only9610.110.111.50.880.292.46019.600.712.33.3
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt5580.0720.0170.970.360.12NA1901501.313.2
Baked Winter SquashBaked All Varieties Winter Squash2610.0160.0670.50.230.16NA2009.600.124.42.8
Baked Russet PotatoesBaked Whole Russet Potatoes10.0670.0481.350.380.35NA2608.300.0722.3
Baked PotatoesWhole Baked Potatoes10.0640.0481.40.380.31NA2809.600.0422.2
Baked White PotatoesBaked Whole White Potatoes10.0480.0431.530.380.21NA38012.600.042.72.1
Baked Red PotatoesBaked Whole Red Potatoes10.0720.051.60.340.21NA27012.600.082.81.8
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10430.0660.0560.560.560.191.562209.100.772.51.8
Baked Potato FleshBaked Potatoes Flesh no Salt00.110.0211.40.560.3NA901300.040.31.5
Vitamins in Top 10 Baked Vegetables with the highest Fiber content per 100 g
In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by most amount of Fiber per 100 grams.
Top 5 baked vegetables with most amount of fiber per 100 grams are:
- Baked Potato Skin
- Baked Acorn Winter Squash
- Sweet Potato Baked in skin, flesh only
- Baked Butternut Winter Squash
- Baked All Varieties Winter Squash