Baked Potato SkinPotatoes, baked, skin, without salt10.120.113.070.860.61NA22013.500.041.7198
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10430.0660.0560.560.560.191.562209.100.772.5100
Baked Russet PotatoesBaked Whole Russet Potatoes10.0670.0481.350.380.35NA2608.300.07295
Baked PotatoesWhole Baked Potatoes10.0640.0481.40.380.31NA2809.600.04293
Baked Potato FleshBaked Potatoes Flesh no Salt00.110.0211.40.560.3NA901300.040.393
Baked White PotatoesBaked Whole White Potatoes10.0480.0431.530.380.21NA38012.600.042.792
Baked Sweet PotatoSweet Potato Baked in skin, flesh only9610.110.111.50.880.292.46019.600.712.390
Baked Red PotatoesBaked Whole Red Potatoes10.0720.051.60.340.21NA27012.600.082.887
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt210.170.0130.880.50.19NA190110NANA56
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt5580.0720.0170.970.360.12NA1901501.3140
Baked Winter SquashBaked All Varieties Winter Squash2610.0160.0670.50.230.16NA2009.600.124.437
Vitamins in Top 10 Baked Vegetables with the highest Energy content per 100 g
In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by most amount of Energy per 100 grams.
Top 5 baked vegetables with most amount of energy per 100 grams are:
- Baked Potato Skin
- Baked Frozen Sweet Potato no Salt
- Baked Whole Russet Potatoes
- Whole Baked Potatoes
- Baked Potatoes Flesh no Salt