Baked Potato SkinPotatoes, baked, skin, without salt1.50.180.164.641.30.93NA33.3020.500.0612.58152
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt31290.20.171.671.70.564.6866027.302.37.5300
Baked Russet PotatoesBaked Whole Russet Potatoes3.160.210.154.261.21.1NA82026.200.226.3316
Baked Potato FleshBaked Potatoes Flesh no Salt00.340.0684.51.80.97NA29041.300.130.97323
Baked PotatoesWhole Baked Potatoes3.230.210.154.551.21NA9003100.136.45323
Baked White PotatoesBaked Whole White Potatoes3.260.160.1451.250.69NA12404100.138.8326
Baked Sweet PotatoSweet Potato Baked in skin, flesh only32030.360.354.962.950.95820065.302.377.67333
Baked Red PotatoesBaked Whole Red Potatoes3.450.250.175.51.180.73NA93043.400.289.66345
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt1130.890.074.72.71.04NA1020580NANA536
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt41850.540.137.272.70.93NA143011309.687.5750
Baked Winter SquashBaked All Varieties Winter Squash21160.130.5441.91.3NA16207800.9735.7811
Vitamins in Top 10 Baked Vegetables with the highest Energy content per 300 kcal
In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by most amount of Energy per 300 calories.
Top 5 baked vegetables with most amount of energy per 300 calories are:
- Baked Potato Skin
- Baked Frozen Sweet Potato no Salt
- Baked Whole Russet Potatoes
- Baked Potatoes Flesh no Salt
- Whole Baked Potatoes