PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.36.7
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.70381064.3
Ground GingerGround Ginger Spices20.0460.179.60.480.63NA1300.7000.81.78
Onion PowderOnion Powder Spices00.460.080.320.730.72NA64023.400.274.11.67
Dried Oregano SpicesSpices, oregano, dried850.180.534.640.921.04NA23702.3018.36221.13
Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.32311.1
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.81421.07
Dried Basil SpicesSpices, basil, dried370.081.24.90.841.34NA31000.8010.717150.75
Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.40.45
Dried Parsley SpicesSpices, parsley, dried970.22.49.941.060.9NA180012508.9613600.42
Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.40.31
Poppy SeedPoppy Seed Spices00.850.10.90.320.25NA820101.7700.29
Black PepperBlack Pepper Spices270.110.181.141.40.29NA170001.041640.23
BasilFresh Basil2640.0340.0760.90.210.16NA6801800.84150.02
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.40.02
Vitamins in Top 20 Raw Spices with the highest Fructose content per 100 g
In the above table you can find and compare the amount of vitamins in raw spices , sorted by most amount of Fructose per 100 grams.
Top 5 raw spices with most amount of fructose per 100 grams are:
- Paprika Spice
- Chili Powder Spices
- Ground Ginger Spices
- Onion Powder Spices
- Dried Oregano Spices