PaprikaPaprika Spice2290.71NA211781.6NA31422806.3684.3311.26.7
Chili PowderChili Powder Spices3301NA17.31491.7NA300195020.428674.310.84.3
Ground GingerGround Ginger Spices1140.48NA2021433.3NA168132055.8273.649.941.78
Onion PowderOnion Powder Spices3840.59NA3.91131.3NA32298514.3734.055.41.67
Dried Oregano SpicesSpices, oregano, dried15970.63NA36.82705NA14812604.5252.79.931.13
Ground CinnamonGround Cinnamon Spices10020.34NA8.36017.5NA644313.1101.8310.61.1
Ground ClovesGround Cloves Spices6320.37NA1225960NA10410207.22772.329.871.07
Dried Basil SpicesSpices, basil, dried22402.1NA89.87119.8NA27426303767.110.40.75
Ground TurmericGround Turmeric Spice1681.3NA5520820NA29920806.2274.5130.45
Dried Parsley SpicesSpices, parsley, dried11400.78NA224009.8NA4362683144525.445.90.42
Garlic PowderGarlic Powder Spices790.53NA5.65770.98NA4141193246036.450.31
Poppy SeedPoppy Seed Spices14381.63NA9.763476.7NA87071913.5267.95.950.29
Black PepperBlack Pepper Spices4431.3334.29.717112.8NA15813294.9201.212.50.23
BasilFresh Basil1770.39NA3.17641.15NA562950.340.81920.02
Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45NA828738208136.15.270.02
Minerals in Top 20 Raw Spices with the highest Fructose content per 100 g
In the above table you can find and compare the amount of minerals in raw spices , sorted by most amount of Fructose per 100 grams.
Top 5 raw spices with most amount of fructose per 100 grams are:
- Paprika Spice
- Chili Powder Spices
- Ground Ginger Spices
- Onion Powder Spices
- Dried Oregano Spices