PaprikaPaprika Spice97751.34.9409.968.5NA19403.57011531926.6
Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.78015142017
Ground GingerGround Ginger Spices7.940.180.67381.92.5NA51.602.78003.187.06
Onion PowderOnion Powder Spices01.80.321.272.92.85NA25409301.0716.36.63
Dried Oregano SpicesSpices, oregano, dried3370.72.118.43.664.14NA94109.13072.524674.5
Ground CinnamonGround Cinnamon Spices59.50.0870.165.31.420.63NA2401509.21244.4
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.790355634.25
Dried Basil SpicesSpices, basil, dried1470.324.7619.43.335.3NA123003.18042.568052.98
Ground TurmericGround Turmeric Spice00.230.65.362.150.42NA79.402.78017.6531.8
Dried Parsley SpicesSpices, parsley, dried3850.789.4639.54.23.57NA7140496035.653961.67
Garlic PowderGarlic Powder Spices01.730.563.162.956.56NA18704.7602.661.61.23
Poppy SeedPoppy Seed Spices03.40.43.561.30.98NA32503.9707.0301.15
Black PepperBlack Pepper Spices1070.430.714.545.561.15NA67.50004.136500.91
BasilFresh Basil10480.130.33.580.830.62NA270071.403.1816460.079
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.40.079
Vitamins in Top 20 Raw Spices with the highest Fructose content per 14 oz
In the above table you can find and compare the amount of vitamins in raw spices , sorted by most amount of Fructose per 14 ounces.
Top 5 raw spices with most amount of fructose per 14 ounces are:
- Paprika Spice
- Chili Powder Spices
- Ground Ginger Spices
- Onion Powder Spices
- Dried Oregano Spices