Nutrients DB
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
AlmondsNuts, almonds00.211.143.60.1400025.6044
Blanched AlmondsNuts, almonds, blanched00.190.713.50.1200023.8049

Vitamins in Top 30 Nuts & Oils with the highest Vitamin E content per 100g

In the above table you can find and compare the amount of vitamins in all nuts & oils , sorted by Max Amount of Vitamin E per 100 grams.

Top 5 nuts & oils with max amount of vitamin e per 100 grams are:

  1. Wheat Germ Oil
  2. Hazelnut Oil
  3. Industrial Mid-oleic Sunflower Oil
  4. High Oleic (70% and Over) Sunflower Oil
  5. Linoleic (less Than 60%) Sunflower Oil