Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA00008.2184
Soybean LecithinOil, soybean lecithin000000NA00008.2184
Soybean OilSalad or Cooking Soybean Oil000000NA00008.2184
Refined Soybean OilRefined Soybean Vegetable Oil000000NA000NA8.2184
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular230.0380.0630.23NA0.043NA00.14005121
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt230.0190.0530.1900NA000NA4.12121
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil000000NA00004.699
Canola OilOil, canola000000NA000017.571.3
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying000000NA000NA17.571.3
Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000NA0NA000017.571.3
Olive OilSalad or Cooking Olive Oil000000NA000014.460.2
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular20.0200.1300.064NA000.402.256
Sesame Salad DressingRegular Sesame Seed Salad Dressing200000NA0000556
Pine NutsDried Pine Nuts10.360.234.40.310.094133400.809.3354
Russian Salad DressingSalad dressing, russian dressing290.0290.0460.590.40.097NA50603.3253.7
Tofu MayonnaiseMayonnaise made with Tofu20.050.040.090.120.02NA80002.453.4
Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.02000.680.001NA00006.1353.2
Corn And Canola OilOil, corn and canola0000NA0NA00001542.2
Sweet and Sour Salad DressingSalad dressing, sweet and sour00.0100.060.0270.01NA208.102.5639.6
Roasted CashewsDry Roasted Cashew Nuts00.20.21.41.220.26NA690000.9234.7
Oil Roasted CashewsOil Roasted Cashew Nuts00.360.221.740.880.32NA2500.300.9234.7
Cashew NutsRaw Cashew Nuts00.420.0581.060.860.42NA2500.500.934
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.010.060.01NA0.01NA000011.824.7
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000NA0NA00006.4324.7
Cocoa Butter OilOil, cocoa butter000000NA000NA1.824.7
Cottonseed OilSalad or Cooking Cottonseed Oil000000NA000035.324.7
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter000000NA000NA3.824.7
Oat OilOil, oat000000NA000NA14.424.7
Rice Bran OilOil, rice bran000000NA000NA32.324.7
Wheat Germ OilOil, wheat germ000000NA000014924.7
Palm Kernel OilPalm Kernel Vegetable Oil000000NA00003.824.7
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA000014.821
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light20.010.030.004NA0.009NA60.04000.7219.5
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat270.0240.0520.4700.055NA204.80118
Walnut OilOil, walnut000000NA00000.415
HazelnutsNuts, hazelnuts or filberts10.640.111.80.920.56NA11306.301514
Sesame OilSalad or Cooking Sesame Oil000000NA00001.413.6
Roasted PistachiosDry Roasted Pistachio Nuts130.70.231.370.511.12NA510302.1713
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat10.0120.0080.09400.055NA30004.312.5
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie00.010.010.0200.03NA30.070.400.5912.5
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00000.479.3
Palm OilOil, palm000000NA000NA168
Roasted European ChestnutsNuts, chestnuts, european, roasted10.240.181.340.550.5NA7002600.57.8
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels10.270.1550.750.14NA5801.902.187.3
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA0000347.1
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil000000NA000NA347.1
Almond OilOil, almond000000NA000039.27
Hemp SeedsHulled Hemp Seeds11.280.299.2NA0.6NA11000.500.85.9
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA0000415.4
Sunflower Oil65% Linoleic Sunflower Oil000000NA0000415.4
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie100000.0260NA20002.864.8
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 270.0240.0520.470.0260.055NA200NA2.864.8
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels00.070.154.430.570.1NA5701.800.564.5
FlaxseedSeeds, flaxseed01.640.163.080.990.4733.88700.600.314.3
PecansPecans nuts30.660.131.170.860.2122.72201.101.43.5
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseedNANANANANANANANANANANA0.713.3
WalnutsEnglish Walnuts10.340.151.130.570.5417.39801.300.72.7
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt00.110.257.047.040.8NA23701.40262.7
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil000000NA000014.31.9
Peanut OilSalad or Cooking Peanut Oil000000NA000015.70.7
Coconut OilOil, coconut000000NA00000.110.6
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000000NA000NA0.090.5
Dried CoconutDried Coconut Meat00.060.10.60.80.3NA901.500.440.3
CoconutRaw Coconut Meat00.0660.020.540.30.054NA2603.300.240.2
Coconut MilkRaw Coconut Milk00.02600.760.180.033NA1602.800.150.1
Fat-free French Salad DressingSalad dressing, french dressing, fat-free40.0110.0260.110.0020NA140000.020.1
Vitamins in Top 70 Nuts & Oils with the highest Vitamin K content per 100 g
In the above table you can find and compare the amount of vitamins in all nuts & oils , sorted by most amount of Vitamin K per 100 grams.
Top 5 nuts & oils with most amount of vitamin k per 100 grams are:
- Low Linolenic Industrial Soy Oil
- Refined Industrial Soy Oil For Woks and Light Frying
- Ultra Low Linolenic Industrial Soy Oil
- Soybean Lecithin
- Salad or Cooking Soybean Oil