Caraway SeedCaraway Seed Spices5.40.120.111.1NA0.11NA306.300.750
Celery SeedCelery Seed Spices0.770.0870.0740.78NA0.23NA2.5504.3600.270
Ground NutmegGround Nutmeg Spices0.950.0660.0110.25NA0.03NA14.500.57000
Poppy SeedPoppy Seed Spices00.160.0190.170.0620.047NA15.600.1900.340
Garlic PowderGarlic Powder Spices00.130.0430.240.220.5NA1400.3600.20.12
Ground GingerGround Ginger Spices0.60.0140.0512.870.140.19NA3.900.21000.24
Ground Mustard SeedGround Mustard Seed Spices0.390.160.0510.930.160.078NA3201.4011.06
Onion PowderOnion Powder Spices00.130.0230.0940.210.21NA18.806.8600.0791.2
Cumin SeedCumin Seed Spices170.170.0871.22NA0.12NA2.6702.0500.891.44
Ground TurmericGround Turmeric Spice00.0190.0480.430.170.034NA6.400.2201.44.3
Pumpkin Pie SpiceSpices, pumpkin pie spice3.80.0380.040.66NA0.12NA706.8400.568.3
Ground CinnamonGround Cinnamon Spices6.070.0090.0170.540.140.064NA2.4301.5400.9412.6
Red or Cayenne PepperRed or Cayenne Pepper Spice6540.10.292.74NA0.77NA33.302409.425.3
PaprikaPaprika Spice8730.120.443.570.890.76NA17.400.32010.328.5
Chili PowderChili Powder Spices5260.0890.334.10.310.74NA9.9300.25013.537.5
Ground ClovesGround Cloves Spices2.90.0580.080.570.190.14NA9.1200.07303.251.8
Black PepperBlack Pepper Spices10.80.0430.0720.460.560.12NA6.770000.4165.2
Dried Marjoram SpicesSpices, marjoram, dried1490.110.121.52NA0.44NA10101900.62229
Dried Oregano SpicesSpices, oregano, dried320.0670.21.750.350.39NA89.400.8706.9235
Dried Parsley SpicesSpices, parsley, dried33.20.0670.823.40.360.31NA61.604303.07466
Dried Coriander LeafDried Coriander Leaf Spices1050.450.543.84NA0.22NA98020300.37487
Ground SageGround Sage Spices940.240.111.8NA0.85NA87010.302.37544
Dried Thyme SpicesSpices, thyme, dried690.190.141.8NA0.2NA9901802.7621
Dried Basil SpicesSpices, basil, dried160.0340.522.10.360.58NA13300.3404.6736
BasilFresh Basil11480.150.333.920.910.67NA296078.303.481803
Vitamins in Top 30 Raw Spices with the lowest Vitamin K content per 100 kcal
In the above table you can find and compare the amount of vitamins in raw spices , sorted by least amount of Vitamin K per 100 calories.
Top 5 raw spices with least amount of vitamin k per 100 calories are:
- Caraway Seed Spices
- Celery Seed Spices
- Ground Nutmeg Spices
- Poppy Seed Spices
- Garlic Powder Spices