Caraway SeedCaraway Seed Spices35.70.760.757.16NA0.71NA20041.704.960
Celery SeedCelery Seed Spices5.950.670.586.07NA1.77NA2003402.120
Ground NutmegGround Nutmeg Spices9.920.690.112.58NA0.32NA15105.95000
Poppy SeedPoppy Seed Spices01.70.21.780.640.49NA1630203.50
Garlic PowderGarlic Powder Spices00.860.281.581.473.3NA9302.401.330.79
Ground GingerGround Ginger Spices3.970.0910.34190.951.24NA25.801.4001.6
Onion PowderOnion Powder Spices00.910.160.641.451.42NA127046.400.548.14
Cumin SeedCumin Seed Spices1271.250.659.1NA0.86NA20015.306.610.7
Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.41.60.79NA32101401010.7
Ground TurmericGround Turmeric Spice00.120.32.681.080.21NA39.701.408.826.6
Pumpkin Pie SpiceSpices, pumpkin pie spice25.80.260.274.45NA0.79NA47.6046.403.8356.4
Ground CinnamonGround Cinnamon Spices29.80.0440.0812.640.710.31NA1207.5404.662
PaprikaPaprika Spice48880.652.442054.25NA9701.8057.7159
Red or Cayenne PepperRed or Cayenne Pepper Spice41300.651.8217.3NA4.86NA2100152059159
Chili PowderChili Powder Spices29430.51.87231.764.16NA55.601.4075.7210
Ground ClovesGround Cloves Spices160.310.443.110.78NA49.600.4017.5281
Black PepperBlack Pepper Spices53.60.210.362.272.780.58NA33.70002.06325
BasilFresh Basil5240.0670.151.80.410.31NA135035.701.6823
Dried Marjoram SpicesSpices, marjoram, dried8000.570.638.18NA2.36NA544010203.351234
Dried Oregano SpicesSpices, oregano, dried1690.351.059.21.832.07NA47004.56036.21234
Dried Coriander LeafDried Coriander Leaf Spices5812.52.9821.2NA1.2NA5440112502.042698
Dried Parsley SpicesSpices, parsley, dried1920.394.7319.72.11.8NA3570248017.82698
Dried Basil SpicesSpices, basil, dried73.40.162.49.721.662.66NA61501.6021.23402
Ground SageGround Sage Spices5851.50.6711.4NA5.34NA544064.30153402
Dried Thyme SpicesSpices, thyme, dried37710.799.8NA1.1NA5440990153402
Vitamins in Top 30 Raw Spices with the lowest Vitamin K content per 7 oz
In the above table you can find and compare the amount of vitamins in raw spices , sorted by least amount of Vitamin K per 7 ounces.
Top 5 raw spices with least amount of vitamin k per 7 ounces are:
- Caraway Seed Spices
- Celery Seed Spices
- Ground Nutmeg Spices
- Poppy Seed Spices
- Garlic Powder Spices