Barley flourBarley flour or meal00.110.0331.80.0420.112.52.30000.170.640
Barley Malt flourBarley malt flour0.280.0860.0851.560.160.18NA10.500.1700.160.610
Buckwheat FlourWhole-groat Buckwheat Flour00.120.0571.840.130.174.5160000.0962.10
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour3.050.0680.0220.530.180.1NA6.930000.120.0830
CornmealWhole-grain Yellow Cornmeal3.040.110.05610.120.084NA6.90000.120.0830
Vitamins in Ground Cereals with the highest Cholesterol content per 100 kcal
In the above table you can find and compare the amount of vitamins in ground cereals , sorted by most amount of Cholesterol per 100 calories.